Here is your personalized meal plan!
Meal plan
ID: a-amdA7ZIljVkLU
By guest
Generated on 2025-04-18 10:55:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Apple Blueberry Oatmeal
1 serving = 98.0 gEnergy:
205.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Creamed Tuna
1 serving = 73.0 gEnergy:
77.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!