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Meal plan


ID: 8Nyfs9WCjk9ogGY
By guest
Generated on 2025-03-18 10:51:34

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Bramblewood Blackberry Pie
1 serving = 65.0 g
Energy: 173.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 10.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Pizza Crust Fantastico
1 serving = 91.0 g
Energy: 173.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!