Here is your personalized meal plan!
Meal plan
ID: IJLyP_K6ZfEP5Bo
By guest
Generated on 2025-04-14 12:51:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Honey Nut Crumble
1 serving = 57.0 gEnergy:
151.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Eggnog Sugar Cookies
1 serving = 68.0 gEnergy:
279.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
14.0 g
Let's cook it!