Here is your personalized meal plan!
Meal plan
ID: r9-lGp39GMOQO6M
By guest
Generated on 2025-03-31 22:32:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 71.0 gEnergy:
275.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pecan Penuche
1 serving = 99.0 gEnergy:
338.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
58.0 g
Let's cook it!