Here is your personalized meal plan!
Meal plan
ID: OkC7593YJxlSlBA
By guest
Generated on 2026-04-11 02:48:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Jelly Ice Cream
1 serving = 74.0 gEnergy:
145.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
15.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Chocolate Marshmallow Icing
1 serving = 82.0 gEnergy:
288.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
48.0 g
Let's cook it!