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Meal plan


ID: utr77wOK4T6-rDw
By guest
Generated on 2025-07-23 07:10:32

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Biscuit Heaven
1 serving = 65.0 g
Energy: 239.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 2.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Chocolate Surprise Cookies
1 serving = 82.0 g
Energy: 269.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 55.0 g

Let's cook it!