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Meal plan

ID: 6PH6h8ticj6oJf4

By guest

Generated on 2025-03-16 02:07:01

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Berry Blast Smoothie

1 serving = 67.0 g

Energy: 165.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Wedding Cake Martini

1 serving = 74.0 g

Energy: 218.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 8.0 g

Let's cook it!