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Meal plan


ID: wP9vO7WF_If7z1I
By guest
Generated on 2025-03-17 02:47:36

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Honey Chicken
1 serving = 82.0 g
Energy: 160.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 35.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Coconut Sorbet
1 serving = 98.0 g
Energy: 177.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 21.0 g

Let's cook it!