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Meal plan

Regenerate
ID: VuMrM4bbd2cDIlk
By guest
Generated on 2025-09-09 10:52:38

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Healthy Strawberry Milkshake
1 serving = 77.0 g
Energy: 90.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blueberry Betty
1 serving = 68.0 g
Energy: 210.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 19.0 g
Let's cook it!