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Meal plan

Regenerate
ID: HQi1PT4dHFMZm-Y
By guest
Generated on 2025-06-22 04:42:00

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Frosted Lime Wafers
1 serving = 87.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Peach Raspberry Cobbler
1 serving = 94.0 g
Energy: 173.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 20.0 g
Let's cook it!