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Meal plan

ID: MnaOZyQTL0Hx7j8

By guest

Generated on 2025-06-16 09:03:51

Total kcalories

99.0% (1970.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Mustard Pretzels

1 serving = 100.0 g

Energy: 188.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Pan De Agua

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apricot Gelato

1 serving = 84.0 g

Energy: 182.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 39.0 g

Let's cook it!