Here is your personalized meal plan!
Meal plan
ID: lRWvDstOpMyABO4
By guest
Generated on 2025-03-19 16:37:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Candy Cane Crisps
1 serving = 66.0 gEnergy:
205.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
33.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Mixed Berry Milkshake
1 serving = 93.0 gEnergy:
148.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!