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Meal plan

ID: kHEpyJJAZGcs8yA

By guest

Generated on 2025-08-20 20:34:38

Total kcalories

113.0% (2096.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

65.0% (30.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 385.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 91.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 227.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 43.0 g

Let's cook it!