Here is your personalized meal plan!
Meal plan
ID: p2Bomu-ssZ-t1Mk
By guest
Generated on 2025-03-19 06:43:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Microwaved Caramel Corn
1 serving = 58.0 gEnergy:
256.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Strawberry Basil Scones
1 serving = 100.0 gEnergy:
106.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!