Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: yRl7yoXJAoHLNfg
By guest
Generated on 2025-04-04 07:57:05

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Roast Turkey Breast
1 serving = 93.0 g
Energy: 138.0 kcal
Protein: 16.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

Let's cook it!
Snack
Bomba Colada Recipe
1 serving = 81.0 g
Energy: 177.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 4.0 g

Let's cook it!