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Meal plan

ID: Js-rYosfDpe8b78

By guest

Generated on 2025-06-07 12:31:06

Total kcalories

90.0% (1671.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Avocado and Banana

1 serving = 80.0 g

Energy: 94.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Sweet Carrot Salad

1 serving = 91.0 g

Energy: 93.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!