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Meal plan

ID: uXqIKwvx4MQSjP0

By guest

Generated on 2025-05-15 23:08:44

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Griddle Scones

1 serving = 63.0 g

Energy: 187.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Scotcheroo Truffles

1 serving = 61.0 g

Energy: 208.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 24.0 g

Let's cook it!