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Meal plan


ID: NdgIiEG9HTUZWHo
By guest
Generated on 2025-06-16 21:48:38

Total kcalories

108.0% (2013.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Basic Pastry
1 serving = 96.0 g
Energy: 320.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chocolate Pumpkin Amazingness
1 serving = 80.0 g
Energy: 208.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 47.0 g

Let's cook it!