Here is your personalized meal plan!
Meal plan
ID: NdgIiEG9HTUZWHo
By guest
Generated on 2025-06-16 21:48:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Basic Pastry
1 serving = 96.0 gEnergy:
320.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Chocolate Pumpkin Amazingness
1 serving = 80.0 gEnergy:
208.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
47.0 g
Let's cook it!