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Meal plan

Regenerate
ID: NXIHdIa2Vm6PipY
By guest
Generated on 2025-09-11 09:26:16

Total kcalories

91.0% (1680.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Plum Apricot Crisp
1 serving = 80.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Savory Sweet Potatoes
1 serving = 64.0 g
Energy: 76.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!