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Meal plan


ID: L1p4-f0esL7jyes
By guest
Generated on 2025-04-21 06:19:35

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Life is Sweet
1 serving = 63.0 g
Energy: 185.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 42.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cran Oat Scones
1 serving = 60.0 g
Energy: 209.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 10.0 g

Let's cook it!