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Meal plan


ID: Xy_znrAPRY8foKg
By guest
Generated on 2025-03-19 03:06:13

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Bittersweet Fudge Frosting
1 serving = 85.0 g
Energy: 375.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 68.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Amish Sourdough Pancakes
1 serving = 78.0 g
Energy: 159.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 5.0 g

Let's cook it!