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Meal plan

Regenerate
ID: FX3sbr4YrX9L32k
By guest
Generated on 2025-07-19 00:12:48

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sugared Curry Walnuts
1 serving = 75.0 g
Energy: 302.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 65.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Homemade Thick Cream
1 serving = 59.0 g
Energy: 133.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!