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Meal plan


ID: Sxcv5AsQQNlI-Ac
By guest
Generated on 2025-04-03 01:27:23

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Ice Cream Crunchies
1 serving = 68.0 g
Energy: 258.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 29.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Chocolate Brains
1 serving = 58.0 g
Energy: 205.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 31.0 g

Let's cook it!