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Meal plan

ID: TXIdOSmyZKTNsfI

By guest

Generated on 2026-07-02 07:34:52

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 162.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 304.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 25.0 g

Let's cook it!