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Meal plan


ID: rxLyNV3eiqRtSCc
By guest
Generated on 2026-06-26 07:50:33

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Bengali Garam Marsala
1 serving = 68.0 g
Energy: 189.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Falck Fudge Frosting
1 serving = 79.0 g
Energy: 289.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 47.0 g

Let's cook it!