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Meal plan

ID: 2u5EE2YTeSTGxdE

By guest

Generated on 2026-01-24 05:18:42

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

86.0% (87.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Smore Treats

1 serving = 65.0 g

Energy: 103.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Acorns Cookies

1 serving = 89.0 g

Energy: 346.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 74.0 g

Let's cook it!