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Meal plan

Regenerate
ID: c77hjSezQgCCuWw
By guest
Generated on 2025-04-18 10:24:39

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Marshmallow Icing
1 serving = 77.0 g
Energy: 270.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Plain Scones
1 serving = 74.0 g
Energy: 233.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!