Here is your personalized meal plan!
Meal plan
ID: hjd_gJp54X1MtG4
By guest
Generated on 2026-01-02 23:00:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Caramels
1 serving = 58.0 gEnergy:
255.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
32.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Mexican Party Melt
1 serving = 55.0 gEnergy:
122.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!