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Meal plan

ID: 4goCSPwAK7bBAQc

By guest

Generated on 2025-03-18 12:50:00

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cobbler Topping

1 serving = 91.0 g

Energy: 277.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Strawberry Hemp Cups

1 serving = 74.0 g

Energy: 147.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!