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Meal plan


ID: axcBt8lzz2zwB5I
By guest
Generated on 2025-03-18 17:29:00

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Pumpkin Cheesecake Popsicles
1 serving = 70.0 g
Energy: 121.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 13.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Solstice Shortbread
1 serving = 80.0 g
Energy: 303.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 59.0 g

Let's cook it!