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Meal plan


ID: sVtVnu25X1dPKaQ
By guest
Generated on 2024-10-11 20:29:27

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Spinach Pie
1 serving = 91.0 g
Energy: 225.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Harry Potter Delight
1 serving = 74.0 g
Energy: 209.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 17.0 g

Let's cook it!