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Meal plan


ID: yMEuLYFB5GEvceM
By guest
Generated on 2025-07-13 22:08:02

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Damson Tart
1 serving = 68.0 g
Energy: 228.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 0.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Cobbler
1 serving = 71.0 g
Energy: 168.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 24.0 g

Let's cook it!