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Meal plan

ID: i3HDbYKdP9pihFQ

By guest

Generated on 2025-04-19 22:22:59

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 263.0 kcal

Protein: 25.0 g

Fat: 6.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 193.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!