Here is your personalized meal plan!
Meal plan
ID: RvEf9GbCpe2ED3c
By guest
Generated on 2025-06-15 21:37:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Ginger Zapped Lemonade
1 serving = 86.0 gEnergy:
131.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
7.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Pear Pudding Cake
1 serving = 77.0 gEnergy:
208.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
29.0 g
Let's cook it!