Here is your personalized meal plan!
Meal plan
ID: oyqzvnZUJ2C3mno
By guest
Generated on 2025-08-06 09:39:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
RaSpBeRrY FiZzLeR
1 serving = 71.0 gEnergy:
91.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Grilled Asian Salmon
1 serving = 59.0 gEnergy:
93.0 kcal
Protein:
11.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!