Here is your personalized meal plan!
Meal plan
ID: iHPD8zfDw_cy9Mc
By guest
Generated on 2025-08-20 07:30:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 59.0 gEnergy:
102.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Spiders.
1 serving = 95.0 gEnergy:
189.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!