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Meal plan


ID: nMLrWCoIKGmr4Vo
By guest
Generated on 2025-11-08 06:12:18

Total kcalories

92.0% (1846.0/2000.0 kcal)

Total protein

101.0% (51.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Banana Crackers
1 serving = 97.0 g
Energy: 107.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 11.0 g

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Dinner

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Snack
Chilled Strawberry Soup
1 serving = 73.0 g
Energy: 139.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 34.0 g

Let's cook it!