Here is your personalized meal plan!
Meal plan
ID: N5XqB5ZPrRGin5Y
By guest
Generated on 2025-04-04 13:30:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Raspberry Yogurt Waffles
1 serving = 83.0 gEnergy:
166.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Current Zest Scones
1 serving = 98.0 gEnergy:
297.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
46.0 g
Let's cook it!