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Meal plan

Regenerate
ID: xVhc69lr919Sm9s
By guest
Generated on 2026-06-26 01:07:42

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sausage Gravy Recipe
1 serving = 69.0 g
Energy: 89.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Cinnamon Dessert Stromboli
1 serving = 65.0 g
Energy: 277.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!