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Meal plan

Regenerate
ID: TeWCJaIDsDyC3Bw
By guest
Generated on 2025-08-30 19:35:06

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Awesome Gingerbread Cookies
1 serving = 70.0 g
Energy: 269.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Leaf Pies
1 serving = 58.0 g
Energy: 211.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 11.0 g
Let's cook it!