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Meal plan


ID: WQXjGDJ94u_a1iA
By guest
Generated on 2025-01-17 18:09:46

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Krispies
1 serving = 93.0 g
Energy: 168.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Fresh Blueberry Crisp
1 serving = 76.0 g
Energy: 289.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 17.0 g

Let's cook it!