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Meal plan


ID: w2qu1BLl9aHD2HU
By guest
Generated on 2025-07-15 03:15:41

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Cupcakes
1 serving = 63.0 g
Energy: 177.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 7.0 g

Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

Let's cook it!
Snack
Peanut Butter Popsicles
1 serving = 58.0 g
Energy: 157.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 14.0 g

Let's cook it!