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Meal plan


ID: 6lFAU5GQWBQXcw8
By guest
Generated on 2025-07-18 07:48:39

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Southern Apple Crisp
1 serving = 64.0 g
Energy: 240.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 27.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Sorbetto di Cioccolatti
1 serving = 73.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 20.0 g

Let's cook it!