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Meal plan

ID: iFlfAFL4DANN19Q

By guest

Generated on 2026-04-13 00:12:04

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 279.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 285.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!