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Meal plan

ID: yS7EAGmcrwx2Ceo

By guest

Generated on 2025-08-16 10:17:18

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Boboli Pizza Crust

1 serving = 62.0 g

Energy: 160.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

English Muffins

1 serving = 85.0 g

Energy: 180.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!