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Meal plan


ID: f0x2akRPggXKc2c
By guest
Generated on 2025-03-17 05:59:20

Total kcalories

115.0% (2138.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Sesame Toffee
1 serving = 89.0 g
Energy: 340.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 67.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Butter Nut Caramels
1 serving = 87.0 g
Energy: 313.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!