Here is your personalized meal plan!
Meal plan
ID: xYwBLbfIwZERS0s
By guest
Generated on 2025-03-16 07:53:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Pan Doughnuts
1 serving = 92.0 gEnergy:
296.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
25.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Millionaire Shortbread
1 serving = 56.0 gEnergy:
237.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
23.0 g
Let's cook it!