Here is your personalized meal plan!
Meal plan
ID: cIFCPVqaA7tqWak
By guest
Generated on 2025-03-16 05:38:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pecan Penuche
1 serving = 65.0 gEnergy:
222.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Simple Sassy Salmon
1 serving = 88.0 gEnergy:
168.0 kcal
Protein:
14.0 g
Fat: 8.0 g
Sugar:
7.0 g
Let's cook it!