Here is your personalized meal plan!
Meal plan
ID: WRT5RDIztCNRxzg
By guest
Generated on 2025-06-28 06:13:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Sugared Curry Walnuts
1 serving = 76.0 gEnergy:
306.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
65.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Yeast Pumpkin Biscuits
1 serving = 72.0 gEnergy:
191.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!