Here is your personalized meal plan!
Meal plan
ID: n5wwDkl8AKv1ax0
By guest
Generated on 2025-03-18 21:11:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Raisin Cookies
1 serving = 62.0 gEnergy:
228.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Almond Chicken
1 serving = 94.0 gEnergy:
219.0 kcal
Protein:
14.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!