Here is your personalized meal plan!
Meal plan
ID: bszIVFn4HXS_3WI
By guest
Generated on 2025-08-14 11:51:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Sweet Potato Gnocchi
1 serving = 75.0 gEnergy:
154.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Raspberry Bars
1 serving = 92.0 gEnergy:
345.0 kcal
Protein:
5.0 g
Fat: 14.0 g
Sugar:
23.0 g
Let's cook it!