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Meal plan

ID: q0aovv28wsajOD4

By guest

Generated on 2026-07-27 09:28:59

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 214.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 280.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 25.0 g

Let's cook it!