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Meal plan


ID: oXz6A16TrAKLXUU
By guest
Generated on 2025-09-11 18:41:07

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Lemon Zesty Chicken
1 serving = 91.0 g
Energy: 182.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 42.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Macaroons
1 serving = 92.0 g
Energy: 318.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 41.0 g

Let's cook it!